Friday, January 11, 2013

runDisney Heat Advisory

Marathon Weekend Heat Advisory

Due to warmer weather than anticipated, we encourage all participants to closely monitor their pace and not to over extend. This may not be the weekend for your personal best time.

We encourage you to be well-hydrated prior to the race and maintain fluid status with alternating water and electrolyte based hydration options throughout your race and the entire race weekend.

Slow down and ask for assistance at any and early signs of heat illness. Heed these warnings seriously. Please review the marathon program for more details, and if at any time you require medical assistance, the medical staff can be found wearing green jackets and official black medical staff shirts.

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